About Misty Jhones

Posts by Misty Jhones:

5 Mundane Tips to Reset Stress Everyday

5 Mundane Tips to Reset Stress Everyday

In our earthly lives, three things are constant: taxes, death, and stress. We experience stress every day, from simply being late at work to mountains of problems at home that seem impossible to subside. The telltale physical signs of stress include atypical gain weight, poor sleep quality, sexual dysfunction, weakening hair and nails, etc. This(…)

5 Best Post Pregnancy Exercises

5 Best Post Pregnancy Exercises

Our body needs physical activity to stay fit and healthy. It is one of the essential requirements of our body. It reduces the risk of many diseases like type 2 diabetes, cancer, and cardiovascular disease. If we talk about pregnant ladies, then many people assume that exercise might harm the mother and the child both.(…)

10 Tips on How to Avoid Hair Tangles

10 Tips on How to Avoid Hair Tangles

Tangled and knotted hair always appears messy and if the tangles are intense, then even simple combing of hair can be painful. Hair tangling can occur due to many reasons, like using hot styling products, not combing hair properly, tight hairstyles, and more. But the good thing is that hair tangling can be prevented and(…)

Considerations for Elderly Patients with Dental Anxiety

Considerations for Elderly Patients with Dental Anxiety

It is far from uncommon to have some kind of fear related to visiting a dentist. However, the downside from allowing this fear to hold you from dental visits is that it can greatly impact on your oral health. For seniors, in particular, staying away from your dentist is not a good idea. For elderly(…)

Best Tips To How Cure Your Hair

Best Tips To How Cure Your Hair

Our hair makes us look beautiful and gorgeous. Our hair is real image of our overall health and good hair attracts the attention of other people. Hence, it is natural that you will always expect your hair will look good and as that as people like them. Much time you think that your hair is(…)

Yoga Before Or After Workout?

Every few weeks a client approaches me and asks about incorporating yoga into their regular workout. And without any hesitation, I usually end up encouraging them to try out as many forms of exercise as possible. Unfortunately, there’s one aspect of this topic that I have never really discussed, should one workout before or after(…)

Top 5 Home Remedies For Chlamydia

Chlamydia is a common sexual transmitted disease caused by the Chlamydia trachomatis bacteria, but many people do not realize they are infected. Sexually active young women are the ones who are at high risk of many STDs such as gonorrhea, genital herpes, and Chlamydia. In this article, I want to share with you everything substantial(…)

Going Stronger for Longer: Boosting Your Stamina Naturally

Going Stronger for Longer: Boosting Your Stamina Naturally

In order to enjoy a prolonged and healthy life, we need to make lifestyle choices that include following a healthy diet, engaging in regular exercise, and maintaining a normal weight. A combination of inactivity and eating unhealthy foods is the 2nd most common preventable cause of death in the United States (smoking is the first).(…)

Weight Loss Accountability

Weight Loss Accountability

How Personal Reasoning and Accountability through Measurements and Before Pics help your Weight Loss? Get ready for permanent lifestyle changes if you want to lose weight and keep it off. Are you exhausted of fluctuating results and yo-yo diets? Follow these steps if you like to have permanent weight loss results? Write your reasons, why(…)

Exercises to Grow Taller Naturally

Exercises to Grow Taller Naturally

Follow These Best and Highly Trusted Exercises to Grow Taller Naturally People, who or short in height find ways to increase their height. Some of them want to know how to grow taller exercises. There are some ways, help increase height. Some height-increasing workout or exercises, including good diet and good sleeping habit can help(…)