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Acupuncture vs Acupressure

Acupuncture vs Acupressure

Both acupuncture and acupressure have become popular topics of discussion in the recent years. They are both derived from the teachings of traditional Chinese medicine. According to this ancient method of healing, there are 12 meridians within the body that carry the Qi (pronounced “chee”) throughout the body. Blockages of this energy in particular areas(…)

5 Ways You Can Use a Hearing Aid to Make Your Life Better

5 Ways You Can Use a Hearing Aid to Make Your Life Better

If you come to the conclusion that you’re losing your hearing, or that it is not as sharp as it once was, then that can be a sobering moment. It’s harder to enjoy life when one of your vital senses is not functioning as well as it once did, and you might be angry or(…)

Get rid of puffy eyes fast and naturally

Puffy eyes occur when the area around our eyes swell, usually due to accumulation of fluids. The skin around the eyes are thin and delicate, which makes the swelling very pronounced. There’s a lot of information online on how certain tools like a natural face massage roller like the jade roller can help with puffy(…)

There is the Easy Way: 5 Easy Ways to Grow Healthier

There is the Easy Way: 5 Easy Ways to Grow Healthier

For a long time now, the concept of healthy living has been turned into such a complicated thing. For some reason, we have been made to believe that you have to jump through a lot of hoops and go to various extremes just to live a healthy lifestyle. However, nothing could be farther from the(…)

Shifting the Angle of Your Mind: Can Hypnosis Be Used to Treat Anxiety and Depression?

Shifting the Angle of Your Mind: Can Hypnosis Be Used to Treat Anxiety and Depression?

Mental struggles can affect anyone, at any point in their lives. Anxiety and depression can both wreak havoc on a person’s life, causing them to experience feelings of guilt, pessimism, worthlessness, irritability, lethargy, and loss of interest in pleasurable things. These feelings can be exacerbated by the anxiety, with can culminate in the sense of(…)

Stopping Alcohol: Withdrawal Symptoms and What You Can Do About It

Stopping Alcohol: Withdrawal Symptoms and What You Can Do About It

If you have been habitually drinking alcohol or have been drinking heavily for weeks, months, or years, then abruptly stopping your alcohol intake may take a toll on both of your mental and physical health. This occurrence is called alcohol withdrawal wherein symptoms vary, ranging from mild to serious. You may have clicked this article(…)

Losing Your Weight the Right Way: Try These 7 Foods If You’re on a Keto Diet

Losing Your Weight the Right Way: Try These 7 Foods If You’re on a Keto Diet

Keto is the diet trend with big promises to keep. It takes some discipline and commitment, but it is working for many who want to lose weight or control other health conditions. It helps to start with an understanding of how the diet works. The human body is fascinating. Its mechanism is mysterious and amazing.(…)

What is Urge Incontinence?

What is Urge Incontinence?

If you are experiencing the sudden need to urinate and encountering instances of involuntarily “leaking,” you may have a condition called urge incontinence, also known as overactive bladder.The root cause of urge incontinence is abnormal bladder contractions. There are muscles called sphincters that control the flow of urine from the bladder. However, if you are living(…)

The Benefits of Meditation for those in Recovery

The Benefits of Meditation for those in Recovery

Recovery from drug addiction is hard. There are no shortcuts, and the possibility of relapse is a daily reality. Now that you are clean, making lifestyle changes is necessary in order to stay clean. Meditation can help support your recovery and can be implemented alongside your drug addiction treatment. You may choose to engage in(…)

Nasal and Ear Hair Grooming for Men

Nasal and Ear Hair Grooming for Men

Hair can at times grow in funky areas including the nose and the ears, especially in men. It is a natural life cycle for most men as a result of a lifetime exposure to testosterone, a male-dominant hormone which causes hair follicles in the nose, ears and brows to lengthen beyond the normal size. This(…)

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