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The Benefits of Meditation for those in Recovery

The Benefits of Meditation for those in Recovery

Recovery from drug addiction is hard. There are no shortcuts, and the possibility of relapse is a daily reality. Now that you are clean, making lifestyle changes is necessary in order to stay clean. Meditation can help support your recovery and can be implemented alongside your drug addiction treatment. You may choose to engage in(…)

Nasal and Ear Hair Grooming for Men

Nasal and Ear Hair Grooming for Men

Hair can at times grow in funky areas including the nose and the ears, especially in men. It is a natural life cycle for most men as a result of a lifetime exposure to testosterone, a male-dominant hormone which causes hair follicles in the nose, ears and brows to lengthen beyond the normal size. This(…)

Know the Preparation Takes Place for ERCP

Know the Preparation Takes Place for ERCP

ERCP is an Endoscopic Retrograde Cholangio Panicreatography is generally followed in the hospital. Basically this operation of ERCP will be carry over by the trained professional physician who will regularly get assistance from another trained hospital staff. Preparation takes place for ERCP: Initially, the patient will be provided with certain guidelines that the staffs will(…)

Menopause Weight Loss – Exercise & Food

Menopause Weight Loss – Exercise & Food

Many women in the menopause years feel that they can’t lose weight because they can’t exercise. Either they are very overweight which has caused mobility problems (knees, feet, hips) or they have other issues which make exercise difficult if not impossible. First – there is always a way to get some exercise. I remember years(…)