About Guest Author

Posts by Guest Author:

Shifting the Angle of Your Mind: Can Hypnosis Be Used to Treat Anxiety and Depression?

Shifting the Angle of Your Mind: Can Hypnosis Be Used to Treat Anxiety and Depression?

Mental struggles can affect anyone, at any point in their lives. Anxiety and depression can both wreak havoc on a person’s life, causing them to experience feelings of guilt, pessimism, worthlessness, irritability, lethargy, and loss of interest in pleasurable things. These feelings can be exacerbated by the anxiety, with can culminate in the sense of(…)

Stopping Alcohol: Withdrawal Symptoms and What You Can Do About It

Stopping Alcohol: Withdrawal Symptoms and What You Can Do About It

If you have been habitually drinking alcohol or have been drinking heavily for weeks, months, or years, then abruptly stopping your alcohol intake may take a toll on both of your mental and physical health. This occurrence is called alcohol withdrawal wherein symptoms vary, ranging from mild to serious. You may have clicked this article(…)

Losing Your Weight the Right Way: Try These 7 Foods If You’re on a Keto Diet

Losing Your Weight the Right Way: Try These 7 Foods If You’re on a Keto Diet

Keto is the diet trend with big promises to keep. It takes some discipline and commitment, but it is working for many who want to lose weight or control other health conditions. It helps to start with an understanding of how the diet works. The human body is fascinating. Its mechanism is mysterious and amazing.(…)

What is Urge Incontinence?

What is Urge Incontinence?

If you are experiencing the sudden need to urinate and encountering instances of involuntarily “leaking,” you may have a condition called urge incontinence, also known as overactive bladder.The root cause of urge incontinence is abnormal bladder contractions. There are muscles called sphincters that control the flow of urine from the bladder. However, if you are living(…)

The Benefits of Meditation for those in Recovery

The Benefits of Meditation for those in Recovery

Recovery from drug addiction is hard. There are no shortcuts, and the possibility of relapse is a daily reality. Now that you are clean, making lifestyle changes is necessary in order to stay clean. Meditation can help support your recovery and can be implemented alongside your drug addiction treatment. You may choose to engage in(…)

Nasal and Ear Hair Grooming for Men

Nasal and Ear Hair Grooming for Men

Hair can at times grow in funky areas including the nose and the ears, especially in men. It is a natural life cycle for most men as a result of a lifetime exposure to testosterone, a male-dominant hormone which causes hair follicles in the nose, ears and brows to lengthen beyond the normal size. This(…)

Know the Preparation Takes Place for ERCP

Know the Preparation Takes Place for ERCP

ERCP is an Endoscopic Retrograde Cholangio Panicreatography is generally followed in the hospital. Basically this operation of ERCP will be carry over by the trained professional physician who will regularly get assistance from another trained hospital staff. Preparation takes place for ERCP: Initially, the patient will be provided with certain guidelines that the staffs will(…)

Menopause Weight Loss – Exercise & Food

Menopause Weight Loss – Exercise & Food

Many women in the menopause years feel that they can’t lose weight because they can’t exercise. Either they are very overweight which has caused mobility problems (knees, feet, hips) or they have other issues which make exercise difficult if not impossible. First – there is always a way to get some exercise. I remember years(…)