10 Foods to Cure Diabetes

10 Foods to Cure Diabetes

Diabetes is a very troubling disease and the diabetic always wonder if they can get rid of it one day. Here you will find the natural treatments for diabetes which can help you greatly in controlling the disease.

1 – Nopal

This tree helps in the reduction of blood sugar levels and it also keep it stable. This is so as it contains several substances including fiber that control and normalize the body of a person with diabetes.

2 – Cinnamon

According to the experts, cinnamon is needed only in the quantity of half a teaspoon per day so as to control the blood sugar level while reducing blood pressure in patients with the diabetic patients.

3 – The Omega 3 Fatty Acids

Omega 3 fatty acids, found in some fish, enhance the sensitivity to insulin in the diabetic patients and they help to control glucose levels in blood. The nutritionists recommend consuming the omega 3 fatty acids in form of natural foods instead of capsules.

4 – Garlic

It lowers the blood sugar levels in the patients with diabetes type 1 as well as 2. It normalizes glucose as its substance has the insulin-like effects.

5 – Blueberries

Using blueberries is also an effective home remedy in this regard and it also helps in avoiding eye issues related to this disease. It has antioxidants that protect the capillaries and nerves of the eyes and prevent damage that can cause high blood sugar level as well as hypertension.

6 – Green Tea

Breen tea boosts the sensitivity to insulin and it helps in the prevention of cardiovascular issues as well which are common in patients with diabetes. To get its advantages, it is recommended to drink between 3 and 4 cups of green tea a day.

7 – Fenogreco

Fenogreco, also known as fenugreek, is very useful in controlling diabetes. It should be consumed between 100 and 150 grams of seeds per day. It diminishes by 30% the level of blood sugar. At the same time, it serves to control cholesterol.

8 – Onion

You are supposed to consume 100 grams of raw onions daily as they serve in the reduction of glucose levels in those with diabetes type 1 and 2 due to having a great amount of sulfur and flavonoids.

9 – Ginseng

The ginseng extracts augment sensitivity to insulin in the diabetics. It also helps in the making the limited amount of insulin produced by human body naturally.

10 – Melon

The melon helps take glucose and keep it stable and it has no side effects.

The power of having natural foods for diabetes is much greater if you eat these foods constant and it can eliminate this troublesome disease for good.

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