Healthy Eating

There is the Easy Way: 5 Easy Ways to Grow Healthier

There is the Easy Way: 5 Easy Ways to Grow Healthier

For a long time now, the concept of healthy living has been turned into such a complicated thing. For some reason, we have been made to believe that you have to jump through a lot of hoops and go to various extremes just to live a healthy lifestyle. However, nothing could be farther from the(…)

Can flavouring agents really affect food safety?

Can flavouring agents really affect food safety?

Flavour is how we perceive food as it is a combination of taste, smell and touch.Everything we smell or taste is a response to chemicals that are naturally present in all foods. However not all flavorings in food are natural and some can be derived from chemicals and so they have been standardized in the(…)

Diets That Help You Lose Weight But Bring Serious Health Risks

Diets That Help You Lose Weight But Bring Serious Health Risks

Crash or miracle diets promise to lose weight quickly and that can encourage people to continue using them. However, you run the risk of the effect known as rebound or, worse, suffer some serious health consequences. Therefore, the best way to lose weight is to consult a good nutritionist who will advise proper diet to(…)