Mind & Body

The Benefits of Meditation for those in Recovery

The Benefits of Meditation for those in Recovery

Recovery from drug addiction is hard. There are no shortcuts, and the possibility of relapse is a daily reality. Now that you are clean, making lifestyle changes is necessary in order to stay clean. Meditation can help support your recovery and can be implemented alongside your drug addiction treatment. You may choose to engage in(…)

What is a Yoga teacher training and why is it so Good For You?

What is a Yoga teacher training and why is it so Good For You?

The best way we can associate with yoga is to keep spreading its underlying message to the humanity. And, to fulfill that promise, Yoga teacher training in India can be considered a perfect start, as this course has the potential to create future yogis in us! Yoga is one of those rare sciences, which helps(…)

6 Best Tips For Taking Care of Your Aging Parents

6 Best Tips For Taking Care of Your Aging Parents

Our parents are our responsibility. We should take care of them. It is not hard to take care of them. They got happy and satisfied on small gestures. We should do everything possible to make them live comfortably. You can take care of your elderly parents by some ways. Some of which are as follows:(…)

Why should We Make Efforts to Improve Our Brainpower?

Why should We Make Efforts to Improve Our Brainpower?

When it comes to human body, Almighty has blessed it with a lot of things that are extremely useful. Among the qualities that are the best ones in human beings, brainpower is probably right at the top. There have been debates going on for decades and decades that how can one improve brainpower. Is Brainpower(…)