Fitness

4 Natural Remedies to Control High Blood Pressure Levels

4 Natural Remedies to Control High Blood Pressure Levels

High blood pressure is chief cause for many severe health issues, heart attack and strokes being the first in line. People have to go for different medicines to bring higher BP level to normal, however, over-the-counter medicine can make you addicted to these medicines along with several side effects. Therefore, those who have realized that(…)

3 Unique Exercises to Grow Height

3 Unique Exercises to Grow Height

There are certain things we cannot change howmuchever we make attempts to make it possible. If you think height is one of those certain things, keep reading on to find the truth. It is believed that height is determined 80% by genetic factors and the remaining 20% are environmental factors, especially nutrition and disease during(…)

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